10 Minute Solution: The Pilates Collection, Directed by Andrea Ambandos, with Lara Hudson, Suzanne Bowen 2009 (4 DVDs)

Rating:
Audienta:
Adolescenti (13+)
Limba:
Engleza
Subtitrare:
Fara subtitrare in limba romana
Durata:
3 ore 43 minute
Format:
Color
Regiune:
2
Disc lansat in:
2012
Film produs in:
2009
Cod produs:
5060020703546
89,50 Lei
In stoc furnizor
Estimare livrare: 08.12.20 - 17.12.20
Descriere: Acest film nu are subtitrare in limba romana.

Collection of four Pilates workout programmes designed to help viewers get in shape. In 'Pilates' Lara Hudson presents five ten minute workouts: 'Pilates for Abs', 'Pilates for Buns and Thighs', 'Sculpting Pilates', 'Pilates for Burn' and 'Pilates for Flexibility'. 'Rapid Results Pilates' sees Hudson return with another set of routines.

The workouts included are: 'Super Tones Buns and Thighs', 'Arm and Shoulder Shaper', 'Waist Slimmer', 'Total Body Blast' and 'Slim and Sleek Stretch'. 'Pilates Perfect Body' sees Suzanne Bowen present five routines: 'Pilates Perfect Arms', 'Pilates Perfect Belly', 'Pilates Perfect Buns and Thighs', 'Pilates Perfect Silhouette' and 'Pilates Perfect Stretch'. Finally, 'Pilates for Beginners' contains five workouts suitable for those seeking an introduction to Pilates: 'Core Basics', 'Lower Body Basics', 'Upper Body Basics', 'Total Body Combo' and 'Long and Limber Stretch'.




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