Element: Yoga for Stress Relief and Flexibility, Directed by Andrea Ambandos, with Ashley Turner 2010 (DVD)

Rating:
Audienta:
Adolescenti (13+)
Limba:
Engleza
Subtitrare:
Fara subtitrare in limba romana
Durata:
1 ora 15 minute
Format:
Color
Regiune:
2
Disc lansat in:
2012
Film produs in:
2010
Cod produs:
5060020702341
39,50 Lei
In stoc furnizor
Estimare livrare: 02.12.20 - 11.12.20
Descriere: Acest film nu are subtitrare in limba romana.

Ashley Turner presents two yoga programmes designed to help relieve stress and increase flexibility. Filmed in a lush location overlooking the Pacific Ocean, Ashley Turner demonstrates how to carry out the routines physically but also emphasises the mental side of yoga. She argues that a calm and relaxed mind will help reduce physical tension and that the same is true in reverse: stretching and extending the muscles to improve flexibility can provide an outlet for stress and anxiety.




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